Ham & Swiss on White
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
195
Protein
15.44g
Sodium
678mg
Sugars
4.03g
Ingredients
fully cooked ham (cured with: water, sugar, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, white bread (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, contains 2% or less of each of the following: yeast, wheat gluten, soybean oil, salt, sodium stearoyl lactylate, calcium sulfate, calcium peroxide, soy lecithin, calcium carbonate, ammonium sulfate, calcium propionate, baby swiss cheese (pasteurized milk, salt
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size149 g(1 CONTAINER)
Calories
195% Daily Value*
Total Fat 6.0g8%
Saturated Fat 3.4g17%
Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 678mg29%
Total Carbohydrate 18.8g7%
Dietary Fiber 0.7g3%
Total Sugars 4.0g
Protein 15.4g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.