Pretzel Pocket Sandwich, Ham & Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
268
Protein
13.73g
Sodium
359mg
Sugars
1.96g
Ingredients
dough: enriched unbleached wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, brown sugar (sugar, caramel may be added for color, yeast (yeast, sorbitan monostearate, ascorbic acid, salt, baking soda. filling: ham (water added. cured with water, dextrose, salt, sodium phosphate, sodium erythorbate, sodium nitrite, part skim mozzarella cheese (pasteurized part skim milk, salt, provolone cheese (pasteurized milk, salt, enzymes). topping: parmesan & romano cheese blend (parmesan cheese [made from cow's milk, salt, romano cheese [made from cow's milk, salt, powdered cellulose/starch blend added to prevent caking, bread crumbs (bleached flour, water, vegetable shortening, salt, yeast, contains 2% or less of the following: sugar, dextrose, soybean oil, parsley, oregano
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size153 g(1 PIECE)
Calories
268% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4.6g23%
Trans Fat 0.0g
Cholesterol 23mg8%
Sodium 359mg16%
Total Carbohydrate 30.7g11%
Dietary Fiber 1.3g5%
Total Sugars 2.0g
Protein 13.7g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.