Ham & Cheese Made with Eggs, Ham, Monterey Jack & Cheddar Cheeses Omelet, Ham & Cheese
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
189
Protein
13.11g
Sodium
656mg
Sugars
2.46g
Ingredients
whey, dried cream cheese (cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, non-fat dried milk, sodium phosphate, contains 2% or less: vegetable oil, modified food starch, salt, xanthan gum, guar gum, citric acid, pepper, and natural butter flavor (sunflower oil, medium chain triglycerides). filling: ham water added: cured with water, salt, dextrose, sodium phosphate, sodium erythrobate, sodium nitrite, pasteurized process monterey jack cheese: monterey jack cheese (pasteurized milk, cheese culture, salt, water, milkfat, sodium phosphate, salt, sodium hexametaphosphate, pasteurized process cheddar cheese (cheddar cheese (pasteurized milk, cheese culture, salt, water, milkfat, sodium phosphate, sodium hexametaphosphate, salt, artificial color, water, modified food starch
Ingredient Analysis
High Processing Impact Ingredients
- •Carob Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Guar Gum
Food additive
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size122 g(1 OMELET)
Calories
189% Daily Value*
Total Fat 13.1g17%
Saturated Fat 6.6g33%
Trans Fat 0.0g
Cholesterol 217mg72%
Sodium 656mg29%
Total Carbohydrate 4.1g1%
Dietary Fiber 0.0g0%
Total Sugars 2.5g
Protein 13.1g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.