Sandwich, Bisc, Wg, Brded Chkn, Iw
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
242
Protein
10.99g
Sodium
714mg
Sugars
2.2g
Ingredients
wg biscuit: whole white wheat flour, water, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, palm oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, contains 2% or less of the following: sugar, dextrose, whey, dried buttermilk, soybean oil, sodium caseinate, datem, guar gum, sorbic acid. chicken patty: chicken breast with rib meat, water, vegetable protein product (soy protein concentrate, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin and cyanocobalamin, seasoning (salt, sugar, maltodextrin, dextrose, spices, yeast extract, sunflower oil, modified food starch). breaded with: whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, salt, disodium inosinate and disodium guanylate, nonfat milk, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, yeast, extractives of paprika. battered with: water, batter (whole wheat flour, enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, salt, nonfat milk, disodium inosinate and disodium guanylate, wheat gluten, leavening [sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, extractives of paprika). predusted with: enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified potato starch, salt. breading set in vegetable oil
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size91 g(3.2 oz (91g), 1 Sandwich)
Calories
242% Daily Value*
Total Fat 9.9g13%
Saturated Fat 3.3g16%
Trans Fat 0.0g
Cholesterol 16mg5%
Sodium 714mg31%
Total Carbohydrate 31.9g12%
Dietary Fiber 2.2g8%
Total Sugars 2.2g
Includes 1.1g Added Sugars2%
Protein 11.0g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.