Sausage Egg Cheese English Muffin
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
186
Protein
101.38g
Sodium
490mg
Sugars
1.38g
Ingredients
english muffin (whole white wheat flour, enriched flour[wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, water, yeast, contains 2% or less of the following: english muffinbase [sugar, wheat gluten, monocalcium phosphate, datem, corn meal, vinegar, salt, soybean oil, calcium propionate, ascorbic acid, chickensausage patty (chicken breast with rib meat, water, seasoning [sea salt, spices, sugar, yeast extract, citrus extract. glazed with: water, naturalsmoke flavor, water, dry whole milk, soybean oil, salt, xanthan gum, citric acid, pasteurized process american cheese (cultured milkand skim milk, cream, sodium citrate, salt, paprika and annatto, sodiumphosphate, acetic acid, sorbic acid, sunflower lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Xanthan Gum
Food additive
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Nutrition Facts
Nutrition Facts
Serving size145 g(1 Sandwich)
Calories
186% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.1g16%
Trans Fat 0.0g
Cholesterol 83mg28%
Sodium 490mg21%
Total Carbohydrate 17.2g6%
Dietary Fiber 1.4g5%
Total Sugars 1.4g
Includes 0.7g Added Sugars1%
Protein 101.4g203%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.