Spanakopita Flaky Phyllo Dough Filled with Spinach & Cheese, Spinach & Cheese
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
221
Protein
6.98g
Sodium
372mg
Sugars
1.16g
Ingredients
filling: spinach, feta cheese (cultured pasteurized milk, milk protein concentrate, salt, calcium chloride, microbial enzyme, lactic acid, powdered cellulose, onion, cream cheese (cultured pasteurized milk, cream, salt, guar gum, xanthan gum, locust bean gum, ricotta cheese (whey, cultured pasteurized milk, salt, citric acid, parsley, cornstarch, dill, salt, granulated garlic, black pepper. pastry: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sunflower oil, butter (cream, annatto, cornstarch, organic dextrose, salt, vital wheat gluten, inactive yeast
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Xanthan Gum
Food additive
- •Locust Bean Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size86 g(3 pieces)
Calories
221% Daily Value*
Total Fat 12.8g16%
Saturated Fat 5.2g26%
Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 372mg16%
Total Carbohydrate 18.6g7%
Dietary Fiber 1.2g4%
Total Sugars 1.2g
Includes 0.6g Added Sugars1%
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.