Egg White Cheese & Canadian Bacon on a Whole Grain Muffin, Egg White Cheese & Canadian Bacon on a Whole Grain
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
150
Protein
10.83g
Sodium
483mg
Sugars
0.83g
Ingredients
english muffin: water, whole wheat flour, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, yeast, contains 2% or less of: sugar, wheat gluten, datem, citric acid, ascorbic acid, degerminated yellow corn flour, degerminated yellow corn meal, soybean oil, salt, vinegar, fumaric acid, calcium propionate and potassium sorbate, modified food starch, soybean oil, salt, carrageenan, soy lecithin . fully cooked canadian bacon water added: cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite. pasteurized process cheddar cheese: cheddar cheese (milk, cheese culture, salt, water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
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Nutrition Facts
Nutrition Facts
Serving size120 g(1 SANDWICH)
Calories
150% Daily Value*
Total Fat 4.2g5%
Saturated Fat 2.1g10%
Trans Fat 0.0g
Cholesterol 12mg4%
Sodium 483mg21%
Total Carbohydrate 19.2g7%
Dietary Fiber 1.7g6%
Total Sugars 0.8g
Protein 10.8g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.