12 Grain Bread, 12 Grain
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
279
Protein
11.63g
Sodium
442mg
Sugars
4.65g
Ingredients
whole wheat flour, water, 12 grains & seeds (sunflower seeds wheat, sesame seeds flaxseed, barley, rye, triticale, brown rice, millet, cornmeal, buckwheat bulgur amaranth, quinoa, golden flaxseed, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin folic acid) wheat gluten, sugar, soybean oil, yeast, contains 2% or less of the following: brown sugar, salt, molasses, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, cellulose gum, ascorbic acid, enzymes soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
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Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size43 g(1 slice)
Calories
279% Daily Value*
Total Fat 7.0g9%
Saturated Fat 1.2g6%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 442mg19%
Total Carbohydrate 44.2g16%
Dietary Fiber 7.0g25%
Total Sugars 4.7g
Includes 4.7g Added Sugars9%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.