water, whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin b1, vitamin b2, folic acid, sugar, vegetable oil (soybean, palm, canola and/or cottonseed oil, contains 2% or less of wheat bran, oat fiber, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, molasses, salt, apple powder, natural flavor, cinnamon, whey, cinnamon extract, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6, vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.