gluten free whole grain oats steel cut oats, rolled oats, quick oat flakes, oat flour, safflower oil, brown sugar, sorghum flour, date paste, water, buckwheat flour, vegetable glycerin, natural flavors, dried apples, baking soda, salt, cinnamon, vanilla extract, xanthan gum, konjac, rosemary extract
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.