Beef & Broccoli with Quinoa and Brown Rice Skillet Meals, Beef & Broccoli

long grain parboiled brown rice, blend of quinoa (red quinoa, black quinoa, less than 2% of onion, garlic, ginger, red bell pepper, chili pepper, soy sauce, malt vinegar, rendered beef fat, sherry wine, pineapple juice, brown sugar, molasses, yeast extract, salt, canola oil