Italian Style Chopped Salad with Ham and Turkey Breast Bowl
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
130
Protein
6.78g
Sodium
492mg
Sugars
1.69g
Ingredients
chopped salad blend (romaine lettuce, broccoli stalk, red cabbage, celery, green onion, parsley, spring italian dressing (water, canola oil, distilled vinegar, romano cheese [milk, culture, salt, salt, egg yolk, sugar, garlic puree [garlic, water, citric acid, xanthan gum, spices, dried bell pepper, lemon juice concentrate, parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, potato starch, powdered cellulose, natamycin, ham with natural juices (ham cured with water, contains 2% or less of: sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, turkey breast (turkey breast, water, contains 2% or less of: sugar, salt, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate, water, salt, ferrous gluconate, pepperoncini (pepperoncini, water, salt, calcium chloride, acetic acid, citric acid, sodium benzoate, sodium metabisulfite, fd&c yellow #5
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size177 g(1 PACKAGE)
Calories
130% Daily Value*
Total Fat 9.0g12%
Saturated Fat 2.3g11%
Trans Fat 0.0g
Cholesterol 17mg6%
Sodium 492mg21%
Total Carbohydrate 4.5g2%
Dietary Fiber 1.7g6%
Total Sugars 1.7g
Protein 6.8g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.