Chicken Tortilla Casserole
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
152
Protein
9.24g
Sodium
364mg
Sugars
2.17g
Ingredients
sauce (cream style corn [corn, water, sugar, modified corn starch, and salt, water, tomato juice, citric acid, calcium chloride, milk, black beans [water, salt, cream, corn, red bell pepper, green chile pepper, tomato paste, cheddar cheese [pasteurized cow's milk, culture, salt, green onion, rice starch, garlic, chicken broth concentrate [chicken stock, natural flavor, salt, sugar and yeast extract, expeller pressed canola oil, cilantro, sea salt, sugar, cheddar cheese flavor [cheddar cheese {pasteurized milk, salt, water, salt, sodium phosphate, sodium citrate, xanthan gum, cumin, chili powder, black pepper, tomato juice, salt, calcium chloride, citric acid, chicken breast meat with rib meat (chicken breast meat with rib meat, water, less than 2% vinegar, rice starch, salt, sugar, mild cheddar and monterey jack cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, annatto, monterey jack cheese [pasteurized milk, cheese culture, salt, potato starch and powdered cellulose, natamycin, corn mesa tortilla (water, corn masa flour. contains less than 2% of each of the following: fumaric acid, cellulose gum, sodium propionate, sorbic acid and trace of lime, cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, annatto, potato starch and powdered cellulose, natamycin, green onion
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
- •Cellulose Gum
Food additive
- •Sodium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size184 g(6.5 ONZ)
Calories
152% Daily Value*
Total Fat 8.2g10%
Saturated Fat 4.3g22%
Trans Fat 0.0g
Cholesterol 27mg9%
Sodium 364mg16%
Total Carbohydrate 10.3g4%
Dietary Fiber 1.6g6%
Total Sugars 2.2g
Protein 9.2g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.