Mackerel Fillets in Soybean Oil
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
296
Protein
14.81g
Sodium
426mg
Sugars
0g
Ingredients
skinless boneless mackerel, soybean oil, salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size54 g(1 CAN DRAINED)
Calories
296% Daily Value*
Total Fat 27.8g36%
Saturated Fat 5.6g28%
Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 426mg19%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Total Sugars 0.0g
Protein 14.8g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.