Fruit & Nut Granola
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
464
Protein
10.71g
Sugars
21.43g
Ingredients
whole rolled oats, honey, expeller pressed canola oil, almonds, raisins, sweetened dried cranberries cranberries, sugar, sunflower oil, coconut, oat bran, walnuts, pecans, flax seeds milled, sesame seeds, maple syrup
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size56.0 g(0.5 cup)
Calories
464% Daily Value*
Total Fat 23.2g30%
Saturated Fat 4.5g22%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 58.9g21%
Dietary Fiber 8.9g32%
Total Sugars 21.4g
Includes 0.0g Added Sugars0%
Protein 10.7g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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