organic wheat flour, water, organic whole wheat flour, organic wheat, organic barley, organic hulled millet, organic yellow cornmeal, organic rye, organic brown rice flour, organic buckwheat flour, organic kamut brand wheat, organic amaranth, organic spelt, organic quinoa, organic cane sugar, organic wheat gluten, organic cultured wheat, yeast, salt, organic expeller pressed canola oil, organic vinegar, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.