Multigrain
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
214
Protein
9.52g
Sodium
298mg
Sugars
4.76g
Ingredients
whole wheat flour, water, grain mix (water, wheat sourdough, wheat, rye, oats, flax seed, rye sourdough, millet, teff, salt, honey, canola oil, unbleached unbromated enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, wheat gluten, yeast, dough conditioner (wheat flour, malted barley flour, ascorbic acid, sea salt
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size42 g(1.5 ONZ)
Calories
214% Daily Value*
Total Fat 2.4g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 298mg13%
Total Carbohydrate 42.9g16%
Dietary Fiber 7.1g25%
Total Sugars 4.8g
Protein 9.5g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.