Blt Salad with Chicken
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
74
Protein
7.06g
Sodium
241mg
Sugars
1.47g
Ingredients
salad (romaine lettuce, chicken breast [boneless chicken breast, water, soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate, red cabbage, mild cheddar and monterey jack cheese blend [cheddar cheese {pasteurized milk, cheese culture, salt, annatto, monterey jack cheese {pasteurized milk, cheese culture, salt, potato starch and powdered cellulose, natamycin, bacon bits [bacon cured with water, salt, sugar, sodium erythorbate and/or sodium ascorbate, sodium nitrite, may contain natural smoke flavoring, sodium phosphate, carrot, avocado ranch (low fat buttermilk [skim milk, whey, water, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture, canola oil, water, sour cream [cultured milk & cream, whey, skim milk powder, modified corn starch, maltodextrin, sodium phosphate, sodium citrate, guar gum, carrageenan gum, calcium sulfate, locust bean gum, avocado pulp, maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, yeast extract, cultured dextrose, dried onion, xanthan gum, carrageenan gum, natural flavor, dried garlic, soy sauce [water, wheat, salt, lactic acid, dried green onion, yellow 5, yellow 6, blue 1, calcium disodium edta
Ingredient Analysis
High Processing Impact Ingredients
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Guar Gum
Food additive
- •Carrageenan Gum
Food additive
- •Locust Bean Gum
Food additive
- •Xanthan Gum
Food additive
- •Carrageenan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size340 g(12 ONZ)
Calories
74% Daily Value*
Total Fat 4.1g5%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 241mg10%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.9g3%
Total Sugars 1.5g
Protein 7.1g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.