Fish Tacos
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
259
Protein
11.76g
Sodium
494mg
Sugars
2.35g
Ingredients
enriched bleached flour (wheat flour, niacin, reduced ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, pollock fish, white fish, water, enriched durum flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, onion, chimichurri paste ([canola/olive oil blend, parsley, cilantro, garlic, salt, red wine vinegar, thyme, lime juice, black pepper, contains less than 2% of: seasoning [salt, spices, sugar, dehydrated soy sauce {wheat, salt, maltodextrin, salt, maltodextrin. contains 2% or less of each of the following: dehydrated jalapeno, soybean oil, citric acid, sunflower oil, natural smoke flavor, sugar, fish base (baked white fish and natural fish stock, salt, yeast extract, potato flour, dry whey, butter [cream, natural flavoring, corn oil, flavoring, salt, roasted garlic base (roasted garlic, salt, maltodextrin, corn starch, canola oil, sesame oil, flavor enhancer (yeast extract, salt, garlic, fried onion base (fried onion in canola oil, salt, flavor, potato flour, corn starch and xanthan gum, modified corn starch, wheat protein, cottonseed oil. pre-fried in vegetable oil
Ingredient Analysis
High Processing Impact Ingredients
- •Corn Starch and Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size85 g(3 PIECES)
Calories
259% Daily Value*
Total Fat 11.8g15%
Saturated Fat 2.9g15%
Trans Fat 0.0g
Cholesterol 29mg10%
Sodium 494mg21%
Total Carbohydrate 27.1g10%
Dietary Fiber 1.2g4%
Total Sugars 2.4g
Protein 11.8g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.