Cornbred Crusted Catfish
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
179
Protein
11.92g
Sodium
543mg
Sugars
1.99g
Ingredients
catfish, water, vegetable oil (canola, cottonseed, and/or soybean, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, modified corn starch, cream corn (corn, water, sugar, modified corn starch, salt, contains 2% or less of: yellow corn flour, potato flour, sugar, yellow corn meal, dextrose, salt, cellulose gum, flavored bits [corn syrup, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, corn cereal, partially hydrogenated cottonseed and/or soybean oil, jalapeno powder, natural flavor, guar gum, corn meal, sesame seed oil, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, natural and artificial jalapeno flavor, spices, whey, white corn flour, soy flour, disodium guanylate, disodium inosinate, torula yeast, dehydrated onion, nonfat milk, wheat starch, yeast, garlic powder, yeast extract, onion powder, partially hydrogenated cottonseed and/or soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate, annatto and turmeric, sodium tripolyphosphate
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose Gum
Food additive
- •Guar Gum
Food additive
- •Natural and Artificial Jalapeno Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size151 g(5.4 ONZ)
Calories
179% Daily Value*
Total Fat 9.3g12%
Saturated Fat 1.7g8%
Trans Fat 0.0g
Cholesterol 40mg13%
Sodium 543mg24%
Total Carbohydrate 11.3g4%
Dietary Fiber 0.7g3%
Total Sugars 2.0g
Protein 11.9g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.