English Muffin Sandwich
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
180
Protein
9.91g
Sodium
604mg
Sugars
1.8g
Ingredients
muffin: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, yeast, contains 2% or less of: sugar, wheat gluten, datem, citric acid, ascorbic acid, salt, yellow corn flour, degerminated yellow corn meal, soybean oil, vinegar, fumaric acid, calcium propionate and potassium sorbate, water, food starch-modified, salt, xanthan gum, citric acid. canadian bacon, water added: cured with water, sugar, salt, contains 2% or less of: sodium lactate, sodium phosphate, flavoring, sodium diacetate, sodium nitrite. pasteurized process american cheese: cultured milk, skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid, soy lecithin
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate and Potassium Sorbate
May act as a preservative
- •Xanthan Gum
Food additive
- •Artificial Color
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size111 g(1 SANDWICH)
Calories
180% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.3g11%
Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 604mg26%
Total Carbohydrate 22.5g8%
Dietary Fiber 0.9g3%
Total Sugars 1.8g
Protein 9.9g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.