Pesto & Goat Cheese Flatbread
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
226
Protein
8.7g
Sodium
548mg
Sugars
4.35g
Ingredients
dough soft wheat flour, water, olive oil, salt, yeast, pesto sauce sunflower oil, rehydrated potato flakes, ricotta cheese whey, milk, cream, salt, citric acid, basil, cheese, salt, garlic, basil extract, ascorbic acid, seasoned tomato tomato, olive oil, parsley, salt, garlic, mozzarella cheese, goat cheese
Ingredient Analysis
High Processing Impact Ingredients
- •Citric Acid
May act as a preservative
- •Ascorbic Acid
May act as a preservative
Nutrition Facts
Nutrition Facts
Serving size115.0 g(0.5 FB)
Calories
226% Daily Value*
Total Fat 6.1g8%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 548mg24%
Total Carbohydrate 31.3g11%
Dietary Fiber 2.6g9%
Total Sugars 4.3g
Includes 0.0g Added Sugars0%
Protein 8.7g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Today's Temptations, Lithuanian Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Bottema Bakery, Thin Sliced Rye Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Mediterranean Pita
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Soft Sliced Italian Bread
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Tazah, Bread Sticks
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level