Ingredients
ground flaxseed, rolled oats, honey, water, unsulphured dried apples, raisins, evaporated cane juice, high oleic expeller pressed safflower oil, ground cinnamon, natural vanilla extract, natural apple flavor, nutmeg, sea salt
Ingredient Analysis
Nutrition Facts
Nutrition Facts
Serving size55.0 g(1/2 cup)
Calories
400% Daily Value*
Total Fat 8.2g10%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 60.0g22%
Dietary Fiber 9.1g33%
Total Sugars 32.7g
Includes 0.0g Added Sugars0%
Protein 9.1g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level