Maria's Greek Delights, Cheese Phyllo Swirls
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
263
Protein
8.77g
Sodium
439mg
Sugars
1.75g
Ingredients
unbleached wheat flour, filtered water, sunflower oil, modified palm oil, olive oil, sugar, sea salt, yeast, wheat starch. filling: ricotta cheese (pasteurized whey, pasteurized cow's milk, citric acid, salt, feta cheese (pasteurized cow's milk, bacterial culture, salt, microbial enzyme, calcium chloride, durum semolina, water, sunflower oil, black pepper
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size57 g(1 SWIRL)
Calories
263% Daily Value*
Total Fat 10.5g13%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 439mg19%
Total Carbohydrate 33.3g12%
Dietary Fiber 1.8g6%
Total Sugars 1.8g
Protein 8.8g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.