unbleached wheat flour (malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, rye meal, mid oleic sunflower oil, wheat bran, sugar, salt, rye flour, yeast, olive oil, sunflower kernel, vegetable oil, ascorbic acid, dextrose, wheat gluten, sea salt, malted barley flour
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.