Mashed Sweet Potato
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
163
Protein
1.31g
Sodium
229mg
Sugars
15.03g
Ingredients
maple syrup (high fructose corn syrup, water, corn syrup, cellulose gum, artificial maple flavor, potassium sorbate, caramel color, salt, ginger (ginger, water, citric acid, sodium benzoate and potassium sorbate
Ingredient Analysis
High Processing Impact Ingredients
- •Cellulose Gum
Food additive
- •Artificial Maple Flavor
Artificial ingredient
- •Potassium Sorbate
May act as a preservative
- •Sodium Benzoate and Potassium Sorbate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size153 g(0.667 cup)
Calories
163% Daily Value*
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 229mg10%
Total Carbohydrate 39.9g14%
Dietary Fiber 3.3g12%
Total Sugars 15.0g
Protein 1.3g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.