water enriched wheat flour wheat flour malted barley flour, niacin, iron, thiamine mononitrate riboflavin folic acid, whole wheat flour rolled oats, wheat gluten, organic dried cane syrup, flaxseed meal, the following oat fiber, yeast salt soy lecithin cultured wheat flour vinegar, ascorbic acid enzymes
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.