365 Everyday Value, Protein, Fiber Flakes & Clusters`
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
20g
Sodium
309mg
Sugars
21.82g
Ingredients
whole wheat flour, whole rolled oats, cane sugar, wheat bran, wheat gluten, expeller pressed canola, safflower seed and or sunflower seed oil, pea protein, barley malt syrup, pea protein crisps pea protein, tapioca starch, brown rice syrup, puffed barley, powdered sugar cane sugar, cornstarch, hemp seed, salt, cinnamon bark, almonds, coconut, mixed tocopherols added to maintain freshness
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size55.0 g(0.66 cup)
Calories
400% Daily Value*
Total Fat 10.9g14%
Saturated Fat 0.9g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 309mg13%
Total Carbohydrate 63.6g23%
Dietary Fiber 9.1g33%
Total Sugars 21.8g
Includes 0.0g Added Sugars0%
Protein 20.0g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level