Health Valley Organic, Oat Bran Flakes Baked Multigrain Cereal
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
388
Protein
12.24g
Sodium
255mg
Sugars
16.33g
Ingredients
organic whole oats, organic oat bran, organic evaporated cane juice, organic barley flour, organic corn flour, organic brown rice flour, organic agave syrup, organic tapioca syrup, sea salt, natural flavor, natural vitamin e and ascorbic acid, organic caramel color nutrition blend niacinamide, vitamin b6, riboflavin, vitamin b1, folic acid, vitamin b12
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size49.0 g(1 cup)
Calories
388% Daily Value*
Total Fat 5.1g7%
Saturated Fat 1.0g5%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 255mg11%
Total Carbohydrate 75.5g27%
Dietary Fiber 10.2g36%
Total Sugars 16.3g
Includes 0.0g Added Sugars0%
Protein 12.2g24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level