Multi-grain Flakes Cereal, Multi-grain Flakes
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
400
Protein
10g
Sodium
633mg
Sugars
16.67g
Ingredients
wheat bran, degermed yellow corn meal, sugar, rolled oats, rice, corn syrup, brown sugar, salt, malt extract, vitamins and minerals calcium carbonate, vitamin c sodium ascorbate, ascorbic acid, iron, vitamin e, niacinamide, zinc oxide, panthothenic acid, vitamin b1, vitamin a palmitate, vitamin b2, vitamin b6, calcium pantothenate, vitamin 4, folic acid, vitamin b12
Ingredient Analysis
High Processing Impact Ingredients
- •Ascorbic Acid
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size30.0 g(0.75 cup)
Calories
400% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 633mg28%
Total Carbohydrate 83.3g30%
Dietary Fiber 10.0g36%
Total Sugars 16.7g
Includes 0.0g Added Sugars0%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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2/10
1 points lower processing level
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Agv, Neo Neo Ten Huba, Instant Cereal
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