Chicken Parmigiana with Rotini Pasta, Chicken Parmigiana
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
161
Protein
9.55g
Sodium
482mg
Sugars
2.51g
Ingredients
chicken parmigiana (breaded chicken breast [chicken breast with rib meat, water, seasoning {salt, whey, parmesan and blue cheese blend (milk, salt, dehydrated garlic, dehydrated onion, yeast extract, modified corn starch, spices, sunflower lecithin, lactic acid, nonfat milk, maltodextrin, lipolyzed cream, xanthan gum, rice starch, yeast extract, citrus extract, breaded with {wheat flour, asiago and parmesan cheese blend (pasteurized part skim milk, salt, salt, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, sugar, battered with {water, wheat flour, corn starch, yellow corn flour, asiago, cheddar, blue and parmesan cheese blend (pasteurized milk, salt, salt, yeast extract, garlic powder, leavening (cream of tartar, sodium bicarbonate, onion powder, maltodextrin, spices, citric acid, nonfat milk, soy lecithin, predusted with {wheat flour, corn starch, asiago, cheddar and blue cheese blend (pasteurized milk, salt, salt, wheat gluten, yeast extract, sugar, garlic powder, butter (cream, salt, onion powder, maltodextrin, nonfat milk, spices, citric acid, vegetable oil, salt, calcium chloride, citric acid, mozzarella cheese [pasteurized milk, cheese culture, salt, powdered cellulose, natamycin, water, parmesan cheese [pasteurized part-skim milk, salt, powdered cellulose, pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, rennet, cellulose powder, citric acid, extra virgin olive oil, corn starch, garlic, sugar, sea salt, basil, parsley, pectin [low methoxyl amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate, spices, cooked rotini pasta (water, rotini pasta [durum wheat semolina, niacin, iron, thiamin mononitrate, riboflavin, folic acid, salt, calcium chloride, citric acid, water, citric acid, extra virgin olive oil, corn starch, garlic, sugar, sea salt, basil, parsley, pectin [low methoxyl amidated pectin, disodium diphosphate, dextrose, tricalcium phosphate, spices, parsley
Ingredient Analysis
High Processing Impact Ingredients
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size199 g(0.5 CONTAINER)
Calories
161% Daily Value*
Total Fat 5.0g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 18mg6%
Sodium 482mg21%
Total Carbohydrate 19.6g7%
Dietary Fiber 1.5g5%
Total Sugars 2.5g
Includes 0.0g Added Sugars0%
Protein 9.6g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.