Hard Red Spring Wheat Berries, Hard Red Spring
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
378
Protein
15.56g
Sugars
2.22g
Ingredients
organic whole grain hard red spring wheat
Ingredient Analysis
Low Processing Impact Ingredients
- •
Nutrition Facts
Nutrition Facts
Serving size45 g(1/4 cup)
Calories
378% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 75.6g27%
Dietary Fiber 20.0g71%
Total Sugars 2.2g
Includes 0.0g Added Sugars0%
Protein 15.6g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.