Seafood Gumbo Single Serve Bowls, Seafood Gumbo
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
62
Protein
5g
Sodium
441mg
Sugars
0.59g
Ingredients
water, precooked long grain parboiled rice, niacin, thiamine and folic acid. seafood gumbo: water, shrimp (may contain sodium bisulfite, roux (bleached wheat, flour enriched [niacin, reduced, iron thiamine, mononitrite, riboflavin fouc acid, soybean oil, crawfish, crabmeat, tomato sauce {tomatopuree [water, tomato paste, salt, citric acid, bell pepper, green, salt, corn starch, spices, garlic powder and parsley
Ingredient Analysis
High Processing Impact Ingredients
- •Thiamine and Folic Acid. Seafood Gumbo: Water
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size340 g(12 ONZ)
Calories
62% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 441mg19%
Total Carbohydrate 9.1g3%
Dietary Fiber 0.3g1%
Total Sugars 0.6g
Includes 0.0g Added Sugars0%
Protein 5.0g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.