greek yogurt (grade a nonfat milk, and l. casei, chicken raised with no antibiotics boneless skinless chicken breast with rib meat, cooked long grain brown rice (long grain brown rice, water, cooked wild rice (wild rice, water, cooked red quinoa (red quinoa, water, green zucchini, feta cheese (pasteurized milk, salt, natamycin, red swiss chard, tahini, water, salt, vinegar, spices {rosemary, olive oil, garlic, sea salt, black pepper, mint
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.