Three Meat with Italian Dressing
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
216
Protein
12.96g
Sodium
685mg
Sugars
1.85g
Ingredients
italian sub roll [enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, salt, soybean oil, wheat flour, calcium propionate guar gum, malted barley flour, calcium sulfate, ammonium sulfate, ascorbic acid, high oleic canola oil, propionic acid, phosphoric acid, sliced ham [ham, water, sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphate, caramel color, turkey breast [turkey breast, water, sugar, salt, sodium phosphate, sodium diacetate, sodium nitrite, potassium lactate, sodium erythorbate, genoa salami [pork, salt, dextrose, lactid acid starter culture, sodium nitrate, vitamin c, wine, bha, bht, citric acid, provolone cheese [cultured pasteurized milk, salt, green leaf lettuce, italian dressing [water, distilled vinegar, corn syrup, soybean oil, salt, xanthan gum, garlic, dehydrated bell peppers (green, red, dehydrated onion, spices, extractives of annatto and turmeric
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate Guar Gum
May act as a preservative
- •Xanthan Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size162 g(1 SANDWICH)
Calories
216% Daily Value*
Total Fat 8.0g10%
Saturated Fat 3.7g19%
Trans Fat 0.0g
Cholesterol 28mg9%
Sodium 685mg30%
Total Carbohydrate 25.3g9%
Dietary Fiber 0.6g2%
Total Sugars 1.9g
Protein 13.0g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.