Ingredients
whole grain wheat, whole grain rice, sugar, brown sugar, defatted wheat germ, canola and/or sunflower oil, corn syrup, whole grain barley, wheat flour, pea protein, corn meal, malted barley flour, rice flour, tapioca starch, oat protein concentrate, cinnamon, oat fiber, salt, whey, wildflower honey, natural flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide, vitamin a palmitate, vitamin b6, riboflavin, thiamin mononitrate, folic acid, vitamin d, vitamin b12
Ingredient Analysis
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size55 g(1 cup)
Calories
400% Daily Value*
Total Fat 5.5g7%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 273mg12%
Total Carbohydrate 78.2g28%
Dietary Fiber 9.1g33%
Total Sugars 21.8g
Protein 10.9g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.