Uncured Dinner Ham with Baby Swiss Sandwich
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
184
Protein
14.91g
Sodium
623mg
Sugars
0.88g
Ingredients
ham (pork, water, contains less than 1.5% of sea salt, organic sugar, celery powder, 9-grain bread (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, oat flour, sodium acid pyrophosphate, citric acid, wheat gluten, contains 2% or less of each of: vegetable shortening, millet, cracked wheat, salt, cornmeal, vinegar, yeast, calcium propionate, rye flour, malted barley extract, guar gum, spices, ascorbic acid, lacey swiss cheese (pasteurized part skim milk, salt, baby spinach, whole grain dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size114 g(0.5 SANDWICH)
Calories
184% Daily Value*
Total Fat 7.0g9%
Saturated Fat 2.6g13%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 623mg27%
Total Carbohydrate 14.9g5%
Dietary Fiber 1.8g6%
Total Sugars 0.9g
Protein 14.9g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.