organic wheat flour, organic buttermilk, organic expeller pressed canola oil, organic sprouted oat flour, organic whole dark rye flour, organic oat bran, organic cane sugar, organic whole grain amaranth flour, organic whole wheat flour, organic quinoa flour, organic flaxseed meal, sea salt, baking soda, topping salt
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.