Mexican Style Casserole Chicken with Vegetables, Black Beans & Enchilada Sauce
Processing Level:
Processing Level: 1 out of 10 - Minimally Processed
1/10
Minimally ProcessedCalories
145
Protein
9.69g
Sodium
295mg
Sugars
0.44g
Ingredients
braised chicken (chicken white meat, water, rice starch, salt, glaze [garlic, canola oil, salt, olive oil, ground black pepper, canola oil, salt, garlic powder, rice, cooked black beans (water, salt, water, roasted yellow corn, white cheddar cheese (pasteurized milk, salt, corn starch, tomato paste, canola oil, ground chili pepper, wheat flour, white distilled vinegar, sea salt, oregano, ground cumin, garlic powder, ground bay leaf
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size227 g(1 BOWL)
Calories
145% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 22mg7%
Sodium 295mg13%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.1g11%
Total Sugars 0.4g
Includes 0.0g Added Sugars0%
Protein 9.7g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.