Cheese Grits Casserole
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
164
Protein
4.92g
Sodium
344mg
Sugars
1.64g
Ingredients
water, cheddar cheese [cheddar cheese and low moisture part skim mozzarella (cultured milk, part skim milk, salt, water, cream, whey, skim milk, salt, color added, white corn grits [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, liquid margarine [liquid soybean oil, water, salt, soy lecithin, sodium benzoate and citric acid added as a preservative, artificial flavor, beta carotene, vitamin a palmitate added, contains 2% or less: dry bacon base [maltodextrin, yeast extract, salt, bacon fat, sugar, ham stock, onion powder, garlic powder, caramel color, and natural flavor, bacon [cured with water, salt, sugar, sodium erythorbate, sodium nitrite, may also contain dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, and sodium phosphate
Ingredient Analysis
High Processing Impact Ingredients
- •Sodium Benzoate and Citric Acid Added as a Preservative
May act as a preservative
- •Artificial Flavor
Artificial ingredient
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size122 g(0.5 cup)
Calories
164% Daily Value*
Total Fat 11.5g15%
Saturated Fat 2.5g12%
Trans Fat 0.0g
Cholesterol 66mg22%
Sodium 344mg15%
Total Carbohydrate 10.7g4%
Dietary Fiber 0.8g3%
Total Sugars 1.6g
Protein 4.9g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.