water, organic wheat flour, organic whole wheat flour, organic vital wheat gluten, yeast, contains 2% or less of each of the following: unbleached organic cultured wheat flour, organic soybean oil, organic vinegar, organic corn meal, salt, organic flax seed, organic malt, organic wheat bran, organic whole grain buckwheat flour, organic whole grain yellow corn meal, organic millet, organic amaranth, organic brown rice, organic bulgar wheat, organic quinoa, organic soy flour, organic cornstarch, calcium sulfate, organic soy lecithin, sea salt, ascorbic acid
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.