Ham and Cheese 6"" Sub
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
214
Protein
11.73g
Sodium
745mg
Sugars
6.63g
Ingredients
split top sub: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, high fructose corn syrup, yeast, fully refined soybean oil, contains 2% or less: wheat gluten, salt, whey, defatted soy flour, maltodextrin, butter powder, dextrose, sugar, modified food starch, sodium caseinate, guar gum, calcium propionate, sodium stearoyl lactylate, corn flour, calcium sulfate, turmeric, annatto oil and enzymes. fully cooked ham water added: cured with water, dextrose, salt, contains 2% or less of: potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite. pasteurized process american cheese: cultured milk, water, cream, skim milk, salt, vegetable color
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size196 g(6.9 ONZ)
Calories
214% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.8g9%
Trans Fat 0.0g
Cholesterol 26mg9%
Sodium 745mg32%
Total Carbohydrate 32.1g12%
Dietary Fiber 1.0g4%
Total Sugars 6.6g
Protein 11.7g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.