Gumbo, Chicken & Sausage
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
115
Protein
8.94g
Sodium
426mg
Sugars
0.85g
Ingredients
gumbo sauce (water, calcium chloride, citric acid, green bell pepper, unsalted butter, onion, celery, pork andouille sausage [pork, water, salt, dried onion, brown sugar, spices, paprika, dried garlic, soybean oil, autolyzed yeast extract, potato flour, salt, flavoring, dry whey, sugar, carrot powder, modified corn starch, enriched wheat flour [bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, pepper sauce [vinegar, red pepper, salt, salt, spices, dehydrated parsley, cooked chicken white meat (chicken white meat, water, soybean oil, modified corn starch, onion powder, garlic powder, salt, flavoring [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil, spices, nonfat dry milk, okra, cooked andouille sausage (pork, water, salt, salt, brown sugar, spices, red pepper, paprika, dried garlic, sodium nitrite
Ingredient Analysis
High Processing Impact Ingredients
- •Gumbo Sauce (water
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size235 g(1 BOWL)
Calories
115% Daily Value*
Total Fat 7.2g9%
Saturated Fat 2.5g13%
Trans Fat 0.0g
Cholesterol 32mg11%
Sodium 426mg19%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.9g3%
Total Sugars 0.8g
Protein 8.9g18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.