Crab Cakes
Processing Level:
Processing Level: 3 out of 10 - Minimally Processed
3/10
Minimally ProcessedCalories
211
Protein
9.86g
Sodium
535mg
Sugars
1.41g
Ingredients
crab surimi alaskan pollock and or whiting, water, cornstarch, soybean oil, natural artificial flavors, salt potassium carbonate, sodium polyphosphate, monosodium glutamate, mayonnaise vegetable oil, egg yolk, vinegar, corn syrup, water, salt, spices, calcium disodium edta, crab meat, bread crumbs bleached wheat flour, yeast, sugar, soybean oil, salt, calcium carbonate, calcium propionate, wheat flour, celery, onions, peppers, milk, butter, salt, margarine, tomato paste, egg whites, xanthium gum, assorted seasonings
Ingredient Analysis
High Processing Impact Ingredients
- •Calcium Propionate
May act as a preservative
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size71.0 g(1 CAKE)
Calories
211% Daily Value*
Total Fat 15.5g20%
Saturated Fat 2.8g14%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 535mg23%
Total Carbohydrate 9.9g4%
Dietary Fiber 0.0g0%
Total Sugars 1.4g
Includes 0.0g Added Sugars0%
Protein 9.9g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Tom Tom, Beef Tamale
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Perdue, Chicken Wings
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Grilled Chicken Wings Caribbean Style
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Pork Bangers
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Passover Potato Blintzes
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level