Quesadillas, Charbroiled Chicken & Monterey Jack Cheese
Processing Level:
Processing Level: 2 out of 10 - Minimally Processed
2/10
Minimally ProcessedCalories
204
Protein
11.5g
Sodium
434mg
Sugars
0.88g
Ingredients
flour tortilla (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, vegetable oil (soybean, sunflower, canola and/or corn oil, wheat gluten, wheat starch, sugar, yeast, salt, guar gum, charbroiled white chicken (with water, rice starch, salt, sodium phosphate, monterey jack cheese (pasteurized milk, salt, monterey jack cheese with peppers (pasteurized milk, salt, acetic acid, calcium chloride, water green chili peppers (with salt, citric acid, calcium chloride, red bell pepper tomatoes (with juice, citric acid, calcium chloride, modified corn starch contains 2% or less onion, jalapeno peppers (with salt, acetic acid, flavor, salt, tomato paste
Ingredient Analysis
High Processing Impact Ingredients
- •Guar Gum
Food additive
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size113 g(1 QUESADILLA)
Calories
204% Daily Value*
Total Fat 9.7g12%
Saturated Fat 4.4g22%
Trans Fat 0.0g
Cholesterol 31mg10%
Sodium 434mg19%
Total Carbohydrate 19.5g7%
Dietary Fiber 0.9g3%
Total Sugars 0.9g
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.