Donut
Processing Level:
Processing Level: 4 out of 10 - Moderately Processed
4/10
Moderately ProcessedCalories
324
Protein
5.63g
Sodium
408mg
Sugars
29.58g
Ingredients
cake donut mix (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sugar, soybean oil, defatted soy flour, egg yolk, nonfatmilk, leavening [baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, dextrose, sodium proprionate and sorbic acid and alpha tocopherol, salt, toasted wheat germ, soy flour, soylecithin, sodium stearoyl lactylate, natural and artificialflavor, cellulose gum, color added, water, powdered sugar with corn starch, interesterified soybean oil, sugar, honey substitute (cornsyrup, honey, water, sugar, brown sugar, sodium benzoate and citric acid, icing stabilizer (calcium carbonate, sugar, calcium sulfate, dextrose, agar, guargum, sodium hexametaphosphate, butterflavor (water, propylene glycol, xanthan gum, fd&c yellow #5 color, sodium benzoate, dough extender (wheat flour, soy oil
Ingredient Analysis
High Processing Impact Ingredients
- •Natural and Artificialflavor
Artificial ingredient
- •Cellulose Gum
Food additive
- •Sodium Benzoate and Citric Acid
May act as a preservative
- •Icing Stabilizer (calcium Carbonate
Food additive
- •Guargum
Food additive
- •Xanthan Gum
Food additive
- •Sodium Benzoate
May act as a preservative
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size71 g(1 DONUT)
Calories
324% Daily Value*
Total Fat 11.3g14%
Saturated Fat 3.5g18%
Trans Fat 0.0g
Cholesterol 35mg12%
Sodium 408mg18%
Total Carbohydrate 53.5g19%
Dietary Fiber 1.4g5%
Total Sugars 29.6g
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.