whole grain wheat flour, cane sugar, whole oats, wheat protein isolate, whole grain oat flour, palm oil, dried fuji apples, natural flavor, whey protein concentrate, nonfat dry milk, sea salt, baking powder monocalcium phosphate, sodium bicarbonate
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.