whole rolled oats, sugar, rice, whole grain wheat, corn syrup, the following almonds, salt, partially hydrogenated cottonseed and or soybean oil, modified corn starch, molasses, cinnamon, nonfat dry milk, barley malt extract, polyglycerol esters of fatty acids, soy lecithin vitamins and minerals iron, vitamin e, vitamin c, vitamin a, niacin, zinc, folic acid, vitamin b6, vitamin b1, vitamin b2, vitamin d, vitamin b12
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.