Ingredients
corn flour, sugar, whole grain oat flour, canola and or soybean oil, molasses, salt, sodium citrate, natural and artificial flavor, malic acid, yellow 5, red 40, soy lecithin, blue 1, yellow 6, bht added to preserve freshness vitamins and minerals ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
Ingredient Analysis
High Processing Impact Ingredients
Low Processing Impact Ingredients
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
- •
Nutrition Facts
Nutrition Facts
Serving size38.0 g(11/3 cup)
Calories
395% Daily Value*
Total Fat 4.0g5%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 684mg30%
Total Carbohydrate 86.8g32%
Dietary Fiber 2.6g9%
Total Sugars 44.7g
Includes 44.7g Added Sugars89%
Protein 2.6g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
2 points lower processing level