Ingredients
organic whole rolled oats, organic milled cane sugar, organic vegetable oil, organic quinoa flakes, organic puffed kamut wheat, organic cornstarch, organic oat fiber, organic rolled amaranth, organic rolled spelt, organic molasses, organic vanilla extract, salt, organic almond powder, organic coconut, mixed tocopherols
Ingredient Analysis
Low Processing Impact Ingredients
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Nutrition Facts
Nutrition Facts
Serving size30.0 g(0.25 cup)
Calories
433% Daily Value*
Total Fat 13.3g17%
Saturated Fat 0.0g0%
Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 67mg3%
Total Carbohydrate 70.0g25%
Dietary Fiber 10.0g36%
Total Sugars 20.0g
Includes 0.0g Added Sugars0%
Protein 10.0g20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Healthier Alternatives
Weis, Frosted Flakes Sweetened Corn Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Key Food, Crisp Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Hospitality, Puffed Rice Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Corn Grits
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level
Agv, Neo Neo Ten Huba, Instant Cereal
Processing Level: 2 out of 10 - Minimally Processed
2/10
1 points lower processing level